The life of a triathlete is about finding balance. This is my journal about learning from challenges in training and life.
Saturday, December 31, 2011
New Year's Eve 2011-already?
As the last day of 2011 runs its course, I'm taking moments throughout the day to reflect on the highs and lows of my year. Collecting the highlights and thinking of ways to make them reappear throughout the year so they can be shared with loved ones. Taking time to reflect on the difficult memories and learn from the mistakes. It's often hard to spend time on deep thought when our daily lives feel too rushed and chaotic to. So sit down, turn off the television, put your phone on silent, close the laptop, take a breath, and recollect a year's worth of living. I think this is the best way to grow and improve.
One year = 525,600 minutes.
What can you do next year to make every moment count for something you believe in?